Ways to set our new year resolutions-from Bhante Mahinda

i been reading up an email bout new year resolution from Bhante Mahinda n i do think its some pretty good way to set up ur new year resolutions..the whole mail is kinda long,so i juz copy n paste some important part of it..its not really religious or wat,everyone could try tis out..

When you recall an action or an event which is good or wholesome you'll feel some joy & happiness in your hearts. That's how you'll recognise a good or wholesome action

Try to recall of at least 3 of such actions or events which you participated. The practice of contemplation of virtues or merits is called SILĀNUSSATI. This will help to establish in you a sense of confidence in cultivating good or wholesome qualities. When you develop this skill you will find it very useful, especially when you are feeling somewhat low and depressed. The contemplation of virtues or merits will help to uplift your spirits and get out of your negative state of mind.

The thought of avoiding or overcoming certain bad habits (in body, speech or mind) is a good thought.

Basically we should all try to resolve to avoid all evil, to do the good and to purify one's own mind. But merely repeating the words is not good enough. You need to identify at least one bad habit that you'll try to quit and get rid off and at least one good thing you'll do again and again (such as cultivating metta or loving kindness throughout one full day a week. Then increasing to everyday and in every direction whether standing, walking or moving around, sitting or lying down. The thought of purifying your own mind is a good one. Resolve to go for longer retreats next year.

If you wish to do something and do not have the resolutions or determination, your mind tend to waver. You get into the situation where you're undecided yes, no, yes, no. If you are really resolved and determined to do something then the wavering disappears.

Once you are clear with your resolutions, repeat iT again and again. During that time you may make some adjustments and even drop off some things that you're not so confident with or even add on something that has arisen in your mind.

If your faith and confidence in the Triple Gem is established then seek blessings, guidance and protection so that you'll be able to fulfil all your aspirations for the year. After you've made your aspiration you don't have to cling on to them, reciting them day in day out. What you need to do is to learn to connect with your heart. Day by day practice the Dhamma with right effort, create the necessary conditions for your aspirations to be fulfilled. That's how your resolution will be accomplished.

Wishing you and all other members of your family and friends, a peaceful and happy New Year.